If You’re Talking, There’s Time
You are not alone. There is time. And your voice matters.
A peer-led support space for individuals experiencing suicidal thoughts, deep depression, or emotional distress. This group is built on a simple but powerful belief: when someone is able to talk, there is still connection, still possibility, and still time for things to shift.
This is not a clinical service, and it is not about diagnosis or treatment. Instead, it is a space grounded in shared lived experience, where people can come as they are, without judgment, pressure, or expectation. Whether you feel overwhelmed, disconnected, or unsure how to keep going, you are welcome here.
This support group is inspired by the Alternatives to Suicide approach developed by the Wildflower Alliance in Western Massachusetts (often referred to as Alt2Su). Our approach also reflects something we’ve learned directly from the peer community, sometimes support can be both compassionate and proactive. This group was created through the voices and experiences of peers just like you, who shared what they needed, what was missing, and what truly helps in moments of struggle.
If You’re Talking, There’s Time holds the same core values as the traditional Alternatives to Suicide model: mutuality, respect, and openness around difficult thoughts. Where our approach expands is in intentionally connecting people to resources that may help improve their overall situation, whether that’s support services, community connections, or tools for navigating challenges.
We believe that being heard is powerful, and that, when someone is ready, access to the right resources can be just as important. To learn more about our approach, If You’re Talking, There’s Time, or the Alternatives to Suicide model contact info@ripplect.org
Group Guidelines:
To help maintain a safe and supportive environment, we ask all participants to honor the following:
Who Can Attend: This group is open to individuals in the peer recovery community (18+) who experience suicidal thoughts or deep emotional distress. Individuals under 18 may attend with permission from a parent or guardian.
Respect and Inclusion: This is a nonjudgmental space. Negative, harmful, or offensive language toward others will not be tolerated. We welcome people of all backgrounds, identities, and beliefs. Please be respectful of each person’s identity, including their chosen name and pronouns.
Privacy and Confidentiality: Being part of a safe space means respecting one another’s privacy. Please do not share or repeat anything discussed in the group outside of it. If you would like additional support outside the group, you may message the host during the meeting to request time afterward.
Offering Feedback: If someone is open to feedback, please respond with care. Speak from your own experience using “I” statements, be supportive, not directive. Focus on connection rather than giving advice
Keeping the Space Focused: To maintain a supportive environment, we ask that conversations stay centered on personal experience and peer support. Topics such as current political events can be discussed outside of group time if needed.
Respecting Time and Flow: This group is intentionally flexible and does not follow a strict agenda. Conversations are allowed to develop naturally. At the same time, please be mindful of others. Allow space for multiple voices, focus on one experience at a time, and please aware of how much time you are sharing. Sharing your story matters but so does making room for others. We encourage a balance where everyone who wants to participate has the opportunity to do so.
Welcoming Others: When someone joins the group, please pause briefly to welcome them. A simple acknowledgment helps create a sense of belonging for everyone.
Meeting Times & Access:
In keeping with RIPPLE’s commitment to offering accessible evening support, “If You’re Talking, There’s Time” meets on Tuesday, Wednesday, Thursday, Friday, and Sunday nights from 9:00 to 11:00 PM.
Because of the nature of these conversations and the vulnerability involved in discussing suicidal thoughts, we ask that all participants request access to the group in advance.
To request the Zoom link, or if you would like more information, please contact Jeffrey Santo at info@ripplect.org
Registration is a one-time process. Once you have the link, you are welcome to join the group whenever you feel the need, there is no requirement to attend consistently. Please include your state and how you heard about our groups. We look forward to hearing from you.